FITNESS & NUTRITION

How To Do Pilates For Lower Back Pain

When you suffer from lower back pain

How To Lose Weight In 2 Weeks With Nutrition

It CAN be done! Healthy and long-lasting

How To Avoid Temptation When It Comes To Unhealthy Food

Giving into sweets and tempting sweets is

SHOES

How To Choose The Best Cross-Training Shoes

Cross training is an effective way of working out and

How To Keep Sandals From Slipping Off Your Feet

Some of the little annoying ‘unsexy’ things that ladies go

Featured Posts

How To Apply Mineral Makeup

Makeup really never changed much throughout the years. It has always been a standard set of products that when used together create a flawless finish to the skin, add color

How To Get A Great Swimwear Look This Summer

There are many ways for women to make the summer hot by wearing the right swimwear. They should make sure that they understand their body shape so that they can

How To Make An Inexpensive Ribbon Headband

There’s nothing like a headband to liven up an otherwise ho-hum outfit, especially nowadays, when so many of our clothes are mass-produced. Headbands can be simple or elaborate, elegant or

How To Style A Power Pony

Have you ever looked at some of the popular celebrities or musicians that have power ponytails and wondered how they got that style? It looks like an easy enough style

How To Do Pilates For Lower Back Pain

When you suffer from lower back pain it can be extremely hard to get your body to do any type of exercise and it is hard to find one that

How To Apply Great Makeup Tips And Tricks

Anyone over the age of sixteen has probably developed a personal routine for applying makeup. But beware! If we follow the same-old-same-old over the years, with time we’ll become negligent

How To Get The Sporty Look On A Budget

There’s a lot of different looks one can choose from. Each tends to help and accentuate a certain type of personality. However, there’s one which simply isn’t brought up all

Thrift Store Shopping

Thrift store shopping can be a great way to find affordable deals on quality clothing items. A lot of people fear thrift store shopping because they don’t like the idea

How To Lose Weight In 2 Weeks With Nutrition

It CAN be done! Healthy and long-lasting weight loss has nothing to do with speed. However, the human body works at its best with a combination of change, streaks, movement,

Wake Up With Waves

Hairstyle are very important for every individual, but especially for women. There is so much emphasis placed upon beauty in our society, that having a great hairstyle is crucial for

Curated By Logo